Best sleep tracker 20164/7/2023 ![]() ![]() When it comes to free sleep apps, SomnologyMobileDoc provides the best insight, and allows syncing with Fitbit for more accurate data. No tracking, data or insights into your sleep patterns.Banner and pop-up ads in the free version.Relax and Sleep Sounds is a free app that provides various sounds and photos for relaxation. Charts and data can be confusing and difficult to understand.Users put phones under pillows, but this limits accuracy of tracker.Sleep Better with Runtastic tracks sleep duration and efficiency, while allowing the user to input notes on dreams, workouts, caffeine, alcohol consumption, and other influences on sleep. No soothing soundscapes to help you relax and fall asleep at night.Lacks detailed data/analysis for use with your sleep doctor.Motion tracker can be inaccurate, reviewers say.The app analyzes your sleep patterns and records sounds to see if you snore or have breathing problems while sleeping. SleepBot markets as a smart alarm, motion tracker, and sounds recorder. Not developed by a practicing physician or sleep specialist.No insight into possible sleep disorders.Much like SomnologyMobileDoc, this app has sounds to lure you to sleep and detailed reports. Sleep Time tracks your sleep patterns and wakes you up at the lightest sleep phase. Access to the Somnology SleepTalk blog with helpful information about sleep.Library of meditations and music to help you relax and sleep.Earn points for bettering your sleep, and redeem for rewards such as sleep totems and soundscapes.Provides personal feedback on how to improve sleep and the closest specialist near you.Free Sleep Reports that can be Emailed to you or shared with your sleep doctor.Suggests potential sleep disorders through a detailed questionnaire on the app.There are also plans to expand for tracking through other devices in the future as well. The app tracks your sleep manually or through your Fitbit. SomnologyMobileDoc, designed by a practicing physician and sleep specialist, was created for people who suffer from sleep disorders such as sleep apnea and insomnia. Let’s take a lot at some of the best sleep apps and compare. See how Somnology’s App SomnologyMobileDoc snoozes up to the competition. ![]() There are tons of free sleep applications out there. And if you track your sleep habits, you can only gain a better and happier life. According to research, more than 70 million Americans suffer from sleep disorders, and nearly half of Americans say they don’t get enough sleep nightly. ![]()
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